FAQ: How To Dunk In Basketball?

How tall do you have to be to dunk a basketball?

You will only need to jump about 24 inches to reach the basketball hoop and 30 inches to dunk. Of course, we assume the case where you have standard arm lengths. Although 6 feet is only 3 inches taller than 5 feet 9 inches, they decide many issues. The first problem concerns self-limitation.

Can you train to dunk a basketball?

Dunking a basketball isn’t just about the ability to jump high enough. You also have to be able to handle the ball, and if you intend to dunk in a game, you need to do it without traveling. This means you have to practice. For smaller guys, much of the problem, and one I struggled with, is managing the ball.

Can you dunk if you’re 5 11?

At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

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Can a 5’6 person dunk?

If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). In this height range, very few people will be able to dunk without training their jump.

Who is the shortest girl to dunk?

Within the WNBA, the shortest woman to dunk in a game is Candace Parker (6’5″) of the Los Angeles Sparks. She did it twice and it was done in consecutive games. She first dunked the basketball in a game against the Indiana Fever on June 22, 2008.

Does dunking hurt?

Dunking is painful. There is a consequence for slamming one’s hands, wrists and forearms against the rim. Falling from the sky takes its toll on the knees, endangers the ankles. That’s not to mention the vulnerability of just being up so high.

What is the shortest dunker?

#1 Spud Webb Webb is the shortest NBA dunker who won an NBA small dunk contest. In 1986, he beat his teammate Dominique Wilkins (legendary dunker himself) with two perfect 50s in the final round.

Can you still dunk at 40?

Yes, it’s possible, I think it’s not rare also, especially now more than ever training to increase vertical jump has come a long way compared to 15 years ago. It may seem like it’s impossible also as we don’t see a lot of older athletes dunking, but there are many that can.

Can grab rim but can’t dunk?

Jumping high enough to touch the rim puts you well on your way to executing a dunk. Practice dunking smaller balls after your vertical jump is high enough. Run at the hoop with a golf ball, a tennis ball and then a volleyball. Jump as high as you can, hold the ball in your dominant hand and dunk it.

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Is a 36 inch vertical possible?

A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

Can a 5 foot person dunk?

This is Brandon Todd. He’s 5’5″, he can dunk a basketball, and he’s the subject of this short documentary.

What percentage of people can dunk?

In fact, most people can’t dunk, period. Of the 6 billion people in the world, probably only around 1 percent can dunk, will dunk or have ever dunked a basketball on a regulation-size hoop in their lifetime.

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